Day 2 of the training camp starts at 8.40 with a warm up prior to 2.5 hours of intensive training. Check out the photos here.
Sunday, 16 December 2007
Saturday, 15 December 2007
Master Willy Van de Mortel - Taupo Development Camp
We're down in Taupo for the weekend at the Master Willy Van de Mortel development camp. Check out some photos from today's action.
Saturday, 1 December 2007
Sunday, 11 November 2007
WAKO Tournament in Albany
Today we went to some fo the WAKO tournament held in Albany, Auckland. I wasn't there for that long but here are a few photos of the action while I was there
Saturday, 29 September 2007
Nationals - Emotions
I captured some nice expressions on the sidelines of the Nationals tournament last weekend. It makes quite a fun sequence.
Images...Sunday, 23 September 2007
Saturday, 22 September 2007
Sunday, 16 September 2007
Auckland North Final Training
Today's final pre-nationals trainign was held at Warkworth.
Here's a selection of pictures... See you at the tournament next weekend!Sunday, 12 August 2007
Sunday, 5 August 2007
2007 WAKO Top Fighter Tournament
Sunday, 15 July 2007
Auckland North Nationals Trials
Sunday, 1 July 2007
Sunday, 22 April 2007
Saturday, 14 April 2007
Taupo Combined Camp - Saturday 14 April
Tuesday, 10 April 2007
Junior team patterns training 10/4/07
Saturday, 7 April 2007
Sunday, 1 April 2007
Cool video compilation of Impact @ Top Ten Tournament
Check it out on the Impact Club site, www.taekwon-do.org.nz
Sunday, 25 March 2007
2007 ITFNZ Top Ten Tournament #1 - March
Sunday, 4 March 2007
Taupo Camp - Sunday 4/3/2007
7am - "Everyone up" shouts Mr Ballard. I'd been awake for a while listening to Sunday slowly coming to life (referring to the birds chirping and a tiny bit of traffic noise) and was up like a shot. Remarkably the boys weren't too slow getting up either. I enquired about how Jeremy felt after eating almost 2 litres of ice cream in last night’s contest. “Not bad, I chucked about half of it up last night before I went to bed. Stomach still feels full though”. Gross. After breakfast Mr Ballard informed the team “pack your gear, tidy up this place then get into your doboks and get over to the gym by 8.15am” Injuries There have been a couple of injuries in the last week. Paige was hit by a car on Tuesday when crossing the road from her school bus. She has a fractured arm (in plaster from hand to above her elbow) and a broken nose plus bruising. Candice dislocated her shoulder in Saturday while sparring so she was wearing a sling last night and today. And let’s not forget Mr Burr’s KO (read about that in the previous article below). Today he was in a neck brace as well as his dobok but it didn’t slow him down, much to some of the parent’s consternation! We learnt that he'd shared his ambulance ride to Rotorua hospital with the man with a broken arm who had been hit by a truck, along with his wife who was killed. "He was pretty drugged up on pain killers" said Mr Burr. The accident was all over the papers and we read about it on the internet. The accident happened only a few hundred metres up Spa road from where we were at camp. On this morning’s agenda was power and specialty (overhead kick) for those involved in these events with those not doing this practicing patterns and sparring drills. Mr Pellow was up before 5am and drive down for the morning’s training. He hadn’t been able to make it on Friday night and Saturday due to a funeral he attended. Everyone really appreciated this effort! Next was what everyone had been looking forward to (not). Fitness test time! Taken by Mr Burr (even worse). “What we’re doing today are 4/5/4’s” said Mr Burr. Stewie (above) made some smart comment (like usual) and Mr Burr retorted “ok then, it’s now 4/5/6’s!”. After an explanation of how to do it, with lots of questions asked to burn time they were into it. I took a few pictures while the faces reddened but the team didn’t really didn’t look too bad. Those of us sitting down on the sidelines thought it looked pretty easy really. Ah..hem. Back over to the cookhouse for the final pep-talk from Mr Ballard, Mr Pellow, Mr Burr and Mr Yates. The coaches were pretty impressed with the sparring on Saturday and, given the last camp was only 3 weeks ago, thought the team had come a long way. They also congratulated the team for their co-operation, support of each other and team spirit which they felt was pretty awesome. Mr Ballard announced that Ross Black, who has continued to train with the team since the first camp had improved to a level that they felt he had earned a place on the team to take the remaining position in hyper-weight sparring. Also announced was the boy’s team patterns selection. Confirmed were Jeremy Hanna, Matt Hartigan, Johs van Pierce, Jason Fraser, Ethan Parker. And still to battle it out for the 6th man position are Shane Black and Brad Wickman. Just in case the team were feeling a bit cocky Mr Yates handed out the raffle tickets (150 each) for all to sell prior to the April camp. This is to raise funds to pay for the apparel. Paige was chastised for being the last person to get her documentation in – she had left it at home by mistake - and Mr Burr was also chastised by parents for not looking after himself and resting up. We all headed for home – now raining – tired, a bit sore, but all eager to return again for more in a month’s time. The weekend's photos are here.
Taupo Camp - Saturday evening - a show of character and guts
Saturday, 3 March 2007
Taupo Camp - Saturday 3/3/2007
Thursday, 22 February 2007
Training - Thursday 22/02/07
Tonight Mr Pellow took the Dragon's Spirit Papatoetoe class together with the Auckland members of the NZ Juniors Team. You can feel the pride he has in his juniors in the way he described what they do in their training and what they have achieved. Near the end of the training he told them about the 128's that the juniors do at the end of each camp, after a day and a half of intensive training. (128's mean that you do 2x an exercise, then run across the hall, do 4x, then 8x, 16x, 32x, 64x, 128x. Then repeat with a different exercise - usually about 5 exercises in total - ouch!) Alisa then led the class in a set of 32's and you could see the strain on some of the club members faces. Mr Pellow explained that at the end of the last camp some of the junior members felt that 128's weren't enough of the last exercise and went on to do 256's.
Last was a demonstration of specialty with Cori executing a flying high kick and Jeremy a mid-air kick.
Check out the photos.
Tuesday, 20 February 2007
Training goes up a notch
This week Mr Pellow's training sessions have gone up a notch with some impressive sparring performances in conjunction with a few invited guests. On Monday night Chris Broughton and Estee Speirs from Impact Taekwon-Do club joined the junior team for some valuable sparring training. Estee is also preparing for Canada but as part of the Senior team.
Check out the photos of Monday and Tuesday night's training sessions.
Saturday, 17 February 2007
Training - Saturday 17/02/07
Today was our regular Saturday training. Due to Mr Pellow having a wedding to go to in the afternoon the training session was early, 9am-12pm. Johs, Callum and Sam were up at 4.30am to drive the 4 hours from Kaio to Auckland!
The team practiced sparring, power and girls team pattern.
They started with sparring drills focusing on reaction time and effective counter techniques moving on to 2 minute one-on-one free sparring rounds in the ring with the remainder of the team observing and scoring. Even during training with their mates, Mr Pellow has instilled the desire to win with various prizes for the loser. The 2 minute rounds were fought with an increasing intensity and desire to win, especially amongst the boys.
Check out a few of the better photos.
Training - Tuesday 13/02/07
Tonight Mr Pellow's training session had a special visitor, Master McPhail, who worked with some of the team members on their individual patterns.
After some intensive one-on-one pattern review sessions it was time for the the girls team patterns to come under his scrutiny. Master McPhail gave pointers and some useful techniques for the girls to use to draw their individual patterns to a common team style. The girls team have only been practicing their team pattern together for a few weeks and we can see that they are rapidly sharpening it. A couple more months and they will be awesome.
"Master McPhail spots every little fault", said Jeremy.
A regular visitor to our training sessions, Toni, who has been away for the last couple of weeks due to an injury said that she could see a marked rise in everyone's confidence in their sparring. The team's performance seems to be improving rapidly at the moment.